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Tart Cherry Multigrain Hot Cereal

Carbs in Soulful Tart Cherry Multigrain Hot Cereal

Soulful Tart Cherry Multigrain Hot Cereal (1 cup) contains 44g total carbs, 37g net carbs, 4g fat, 8g protein, and 240 calories.

  • Net Carbs

    37 g

  • Fiber

    7 g

  • Total Carbs

    44 g

  • Protein

    8 g

  • Fats

    4 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    44 g

    • Net Carbs

      37 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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