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Carbs in The Chia Co Black Chia Seed
The Chia Co Black Chia Seed (1 serving) contains 6g total carbs, 0.4g net carbs, 5.3g fat, 3g protein, and 67 calories.
Net Carbs
0.4 g
Fiber
5.6 g
Total Carbs
6 g
Protein
3 g
Fats
5.3 g
67 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 15g
Nutrient
Value
Calories
67.2 kCal
Total Carbs
6 g
Net Carbs
0.4 g
Fiber
5.6 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
3 g
Fat
5.3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
4 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
94 mg
Iron
1.3 mg
Magnesium
56 mg
Phosphorus
160 mg
Potassium
90 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
