Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ontbijt Banaan Muesli Platte Kaas

Carbs in Ontbijt Banaan Muesli Platte Kaas

Ontbijt Banaan Muesli Platte Kaas (1 serving) contains 39g total carbs, 35.4g net carbs, 3.6g fat, 8g protein, and 199 calories.

  • Net Carbs

    35.4 g

  • Fiber

    3.6 g

  • Total Carbs

    39 g

  • Protein

    8 g

  • Fats

    3.6 g

199 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 151g

Nutrient

Value

  • Calories

    199 kCal

  • Total Carbs

    39 g

    • Net Carbs

      35.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.6 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.8 mg

  • Magnesium

    39 mg

  • Phosphorus

    85 mg

  • Potassium

    346 mg

  • Sodium

    70 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    5.8 mcg

  • Folate

    84 mcg

  • Vitamin A

    60 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    4.9 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    2.2 mg

Similar Foods