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Chicken Cordon Blue With Gravy Mashed Potatoes & Spinach

Carbs in Meals On Wheels Chicken Cordon Blue With Gravy Mashed Potatoes & Spinach

Meals On Wheels Chicken Cordon Blue With Gravy Mashed Potatoes & Spinach (1 serving) contains 24g total carbs, 21g net carbs, 17g fat, 23g protein, and 340 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    23 g

  • Fats

    17 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 310g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Vitamin A

    2550 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg