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Carbs in Meals On Wheels Chicken Cordon Blue With Gravy Mashed Potatoes & Spinach
Meals On Wheels Chicken Cordon Blue With Gravy Mashed Potatoes & Spinach (1 serving) contains 24g total carbs, 21g net carbs, 17g fat, 23g protein, and 340 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
23 g
Fats
17 g
340 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 310g
Nutrient
Value
Calories
340 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
23 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
2.7 mg
Vitamin A
2550 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
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