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Blueberry Beer Flax Smoothie

Carbs in Blendables Blueberry Beer Flax Smoothie

Blendables Blueberry Beer Flax Smoothie (1 cup) contains 31g total carbs, 24g net carbs, 2g fat, 2g protein, and 150 calories.

  • Net Carbs

    24 g

  • Fiber

    7 g

  • Total Carbs

    31 g

  • Protein

    2 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    31 g

    • Net Carbs

      24 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    4 mg

  • Potassium

    420 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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