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Carbs in Nature's Path Optimum Power Blueberry Cinnamon Flax Hot Oatmeal
Nature's Path Optimum Power Blueberry Cinnamon Flax Hot Oatmeal (1 packet) contains 30g total carbs, 27g net carbs, 2.5g fat, 5g protein, and 160 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
5 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
125 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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