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Carbs in Shoprite Low Fat Crunchy Granola Raisin Bran
Shoprite Low Fat Crunchy Granola Raisin Bran (1 cup) contains 44g total carbs, 39g net carbs, 1g fat, 4g protein, and 190 calories.
Net Carbs
39 g
Fiber
5 g
Total Carbs
44 g
Protein
4 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 53g
Nutrient
Value
Calories
190 kCal
Total Carbs
44 g
Net Carbs
39 g
Fiber
5 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.5 mg
Magnesium
60 mg
Phosphorus
150 mg
Potassium
220 mg
Sodium
170 mg
Zinc
1.5 mg
Folate
100 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin D
1 mcg
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