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Carbs in Spinneys Food Mango & Yoghurt Cereal Bar
Spinneys Food Mango & Yoghurt Cereal Bar (1 serving) contains 30.5g total carbs, 28g net carbs, 4.2g fat, 3.5g protein, and 168 calories.
Net Carbs
28 g
Fiber
2.5 g
Total Carbs
30.5 g
Protein
3.5 g
Fats
4.2 g
168 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 42g
Nutrient
Value
Calories
167.5 kCal
Total Carbs
30.5 g
Net Carbs
28 g
Fiber
2.5 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
3.5 g
Fat
4.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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