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Oat & Spelt Organic Thins

Carbs in Rude Health Oat & Spelt Organic Thins

Rude Health Oat & Spelt Organic Thins (1 thin) contains 4.7g total carbs, 4.2g net carbs, 0.3g fat, 0.7g protein, and 24 calories.

  • Net Carbs

    4.2 g

  • Fiber

    0.5 g

  • Total Carbs

    4.7 g

  • Protein

    0.7 g

  • Fats

    0.3 g

24 cals

Nutritional Facts

  • Serving Size: 1 thin
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    23.7 kCal

  • Total Carbs

    4.7 g

    • Net Carbs

      4.2 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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