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Jujube Dried

Carbs in Jujube Dried

Jujube Dried (1 serving) contains 72.5g total carbs, 66.5g net carbs, 0.5g fat, 4.7g protein, and 281 calories.

  • Net Carbs

    66.5 g

  • Fiber

    6 g

  • Total Carbs

    72.5 g

  • Protein

    4.7 g

  • Fats

    0.5 g

281 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    281 kCal

  • Total Carbs

    72.5 g

    • Net Carbs

      66.5 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63 mg

  • Iron

    5.1 mg

  • Magnesium

    37 mg

  • Phosphorus

    68 mg

  • Potassium

    217 mg

  • Sodium

    5 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin C

    217.6 mg

  • Vitamin D

    0 mcg