#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Phood Whole Food Meal Shake Chocolate Caramel

Carbs in Plant Fusion Phood Whole Food Meal Shake Chocolate Caramel

Plant Fusion Phood Whole Food Meal Shake Chocolate Caramel (1 packet) contains 17g total carbs, 11g net carbs, 7g fat, 18g protein, and 200 calories.

Net Carbs

11 g
Fiber

6 g
Total Carbs

17 g
Protein

18 g
Fats

7 g

200 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 45g

Nutrient

Value

Calories

200 kCal
Total Carbs

17 g
- Net Carbs
  
  11 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Magnesium

8 mg
Phosphorus

260 mg
Potassium

260 mg
Sodium

320 mg
Selenium

18.2 mcg
Folate

360 mcg
Vitamin A

75 mcg
Vit B1 (Thiamin)

7.2 mg
Vit B2 (Riboflavin)

9.4 mg
Vit B3 (Niacin)

16 mg
Vitamin B6

12.2 mg
Vitamin B12

1.8 mcg
Vitamin C

78 mg
Vitamin D

8.5 mcg
Vitamin K

7.2 mcg
Vitamin E

17.1 mg