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Muesli Lemon Blueberry Gluten Free

Carbs in Bliss Gourmet Foods Muesli Lemon Blueberry Gluten Free

Bliss Gourmet Foods Muesli Lemon Blueberry Gluten Free (0.25 cup) contains 11g total carbs, 9g net carbs, 2.5g fat, 4g protein, and 104 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    2.5 g

104 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    104 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    1 mg

  • Potassium

    141 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg