#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fancy Dark Red Kidney Beans

Carbs in Michigan Made Brand Fancy Dark Red Kidney Beans

Michigan Made Brand Fancy Dark Red Kidney Beans (0.5 cup) contains 14g total carbs, 9g net carbs, 1g fat, 8g protein, and 75 calories.

  • Net Carbs

    9 g

  • Fiber

    5 g

  • Total Carbs

    14 g

  • Protein

    8 g

  • Fats

    1 g

75 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    75 kCal

  • Total Carbs

    14 g

    • Net Carbs

      9 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81 mg

  • Iron

    1.1 mg

  • Potassium

    388 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg