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Carbs in Homemade Oat Bran Muffins
Homemade Oat Bran Muffins (1 muffin) contains 31g total carbs, 28.5g net carbs, 6.4g fat, 4.7g protein, and 182 calories.
Net Carbs
28.5 g
Fiber
2.5 g
Total Carbs
31 g
Protein
4.7 g
Fats
6.4 g
182 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 0g
Nutrient
Value
Calories
182 kCal
Total Carbs
31 g
Net Carbs
28.5 g
Fiber
2.5 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4.7 g
Fat
6.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
31 mg
Glycemic Load
-
Supplemental
Value
Calcium
67 mg
Iron
2 mg
Magnesium
34 mg
Potassium
122 mg
Sodium
403 mg
Folate
39 mcg
Vitamin A
13.8 mcg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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