#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Be Good To Yourself Unsmoked Gammon Joint

Carbs in Sainsbury's Be Good To Yourself Unsmoked Gammon Joint

Sainsbury's Be Good To Yourself Unsmoked Gammon Joint (1 serving) contains 1.6g total carbs, 1g net carbs, 0.9g fat, 28g protein, and 125 calories.

  • Net Carbs

    1 g

  • Fiber

    0.6 g

  • Total Carbs

    1.6 g

  • Protein

    28 g

  • Fats

    0.9 g

125 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    125 kCal

  • Total Carbs

    1.6 g

    • Net Carbs

      1 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg