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Carbs in Earls Steaks Cajun Blackened 9 Oz Top Sirloin
Earls Steaks Cajun Blackened 9 Oz Top Sirloin (1 steak) contains 5g total carbs, 3g net carbs, 20g fat, 71g protein, and 410 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
71 g
Fats
20 g
410 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 201g
Nutrient
Value
Calories
410 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
71 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
145 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
9 mg
Sodium
790 mg
Vitamin A
375 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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