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Carbs in The Silver Palate 100% Whole Grain Thick & Rough Oatmeal
The Silver Palate 100% Whole Grain Thick & Rough Oatmeal (0.33 cup) contains 26g total carbs, 21g net carbs, 3g fat, 6g protein, and 150 calories.
Net Carbs
21 g
Fiber
5 g
Total Carbs
26 g
Protein
6 g
Fats
3 g
150 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
26 g
Net Carbs
21 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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