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Extra Thick Whole Grain Rolled Oatmeal

Carbs in Bob's Red Mill Extra Thick Whole Grain Rolled Oatmeal

Bob's Red Mill Extra Thick Whole Grain Rolled Oatmeal (0.5 cup) contains 34g total carbs, 30g net carbs, 3.5g fat, 6g protein, and 190 calories.

Net Carbs

30 g
Fiber

4 g
Total Carbs

34 g
Protein

6 g
Fats

3.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

34 g
- Net Carbs
  
  30 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

18 mg
Iron

2 mg
Potassium

167 mg
Vitamin A

0 mcg
Vitamin D

0 mcg