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Para Empanadas Dough For Turnover Pastries

Carbs in Goya Para Empanadas Dough For Turnover Pastries

Goya Para Empanadas Dough For Turnover Pastries (1 disk) contains 20g total carbs, 19g net carbs, 3.5g fat, 4g protein, and 120 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    3.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 disk
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    1 mg

  • Potassium

    34 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg