#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
The Ultimate White Cheddar Cheese Puffs

Carbs in Michael Season's The Ultimate White Cheddar Cheese Puffs

Michael Season's The Ultimate White Cheddar Cheese Puffs (1 serving) contains 12g total carbs, 10g net carbs, 13g fat, 3g protein, and 180 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    13 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg