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Carbs in Tesco Soft Pitted Dates
Tesco Soft Pitted Dates (1 serving) contains 36.5g total carbs, 33g net carbs, 0.2g fat, 1.1g protein, and 145 calories.
Net Carbs
33 g
Fiber
3.5 g
Total Carbs
36.5 g
Protein
1.1 g
Fats
0.2 g
145 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
145 kCal
Total Carbs
36.5 g
Net Carbs
33 g
Fiber
3.5 g
Starch
-
Sugar
26 g
Sugar Alcohols
-
Protein
1.1 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
