#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Apple And Coconut Overnight Oats

Carbs in Maker Apple And Coconut Overnight Oats

Maker Apple And Coconut Overnight Oats (1 pouch) contains 45g total carbs, 38g net carbs, 6g fat, 6g protein, and 260 calories.

  • Net Carbs

    38 g

  • Fiber

    7 g

  • Total Carbs

    45 g

  • Protein

    6 g

  • Fats

    6 g

260 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    45 g

    • Net Carbs

      38 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2 mg

  • Potassium

    360 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg