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Carbs in Quaker Overnight Oats Toasted Coconut & Almond Crunch
Quaker Overnight Oats Toasted Coconut & Almond Crunch (1 package) contains 44g total carbs, 38g net carbs, 10g fat, 8g protein, and 290 calories.
Net Carbs
38 g
Fiber
6 g
Total Carbs
44 g
Protein
8 g
Fats
10 g
290 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 69g
Nutrient
Value
Calories
290 kCal
Total Carbs
44 g
Net Carbs
38 g
Fiber
6 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
8 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
2.2 mg
Potassium
260 mg
Sodium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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