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Select Wheat Sandwich Rolls

Carbs in Arnold Select Wheat Sandwich Rolls

Arnold Select Wheat Sandwich Rolls (1 roll) contains 26g total carbs, 24g net carbs, 1.5g fat, 6g protein, and 140 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    6 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    340 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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