#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Farinha Integral Whole Wheat Flour

Carbs in Nacional Farinha Integral Whole Wheat Flour

Nacional Farinha Integral Whole Wheat Flour (1 serving) contains 70g total carbs, 60g net carbs, 1.9g fat, 11g protein, and 360 calories.

Net Carbs

60 g
Fiber

10 g
Total Carbs

70 g
Protein

11 g
Fats

1.9 g

360 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

360 kCal
Total Carbs

70 g
- Net Carbs
  
  60 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg