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Hearty Ham Steak Breakfast

Carbs in Iron Skillet Hearty Ham Steak Breakfast

Iron Skillet Hearty Ham Steak Breakfast (1 serving) contains 11g total carbs, 11g net carbs, 36g fat, 63g protein, and 620 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    63 g

  • Fats

    36 g

620 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    620 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    63 g

  • Fat

    36 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      680 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    4050 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg