#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0" Select Cooked Braised

Carbs in Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0" Select Cooked Braised

Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0" Select Cooked Braised (1 steak) contains 0g total carbs, 0g net carbs, 13.2g fat, 44.9g protein, and 298 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    44.9 g

  • Fats

    13.2 g

298 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    297.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    44.9 g

  • Fat

    13.2 g

    • Monounsat. Fat

      5.3 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      162.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.2 mg

  • Iron

    4.5 mg

  • Magnesium

    31 mg

  • Phosphorus

    324.3 mg

  • Potassium

    406.1 mg

  • Sodium

    97.3 mg

  • Zinc

    14.5 mg

  • Copper

    0.2 mg

  • Selenium

    55.3 mcg

  • Folate

    11.3 mcg

  • Vitamin A

    10.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.5 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    6.1 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    0.1 mg