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Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Braised

Carbs in Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Braised

Beef Chuck Mock Tender Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Cooked Braised (1 steak) contains 0g total carbs, 0g net carbs, 14.4g fat, 45.2g protein, and 310 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    45.2 g

  • Fats

    14.4 g

310 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    310.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    45.2 g

  • Fat

    14.4 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      159.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.7 mg

  • Iron

    4.6 mg

  • Magnesium

    31 mg

  • Phosphorus

    324.3 mg

  • Potassium

    420.2 mg

  • Sodium

    94.5 mg

  • Zinc

    14.7 mg

  • Copper

    0.2 mg

  • Selenium

    52.9 mcg

  • Folate

    11.3 mcg

  • Vitamin A

    10.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    6.1 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    0.2 mg

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