#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fat Free Skim Milk

Carbs in Meadow Gold Fat Free Skim Milk

Meadow Gold Fat Free Skim Milk (236 ml) contains 12g total carbs, 12g net carbs, 0g fat, 9g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    9 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 236 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Sodium

    125 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    2.5 mcg