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Light Tonight Cod Fillets

Carbs in High Liner Food Service Light Tonight Cod Fillets

High Liner Food Service Light Tonight Cod Fillets (1 serving) contains 16g total carbs, 15g net carbs, 8g fat, 13g protein, and 188 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

13 g
Fats

8 g

188 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 112g

Nutrient

Value

Calories

188 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

8 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  58 mg
Glycemic Load

-

Supplemental

Value

Calcium

65 mg
Iron

1 mg
Potassium

184 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg