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Carbs in Beef Top Sirloin Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled Steak Strip
Beef Top Sirloin Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled Steak Strip (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 16.9g fat, 89.2g protein, and 534 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
89.2 g
Fats
16.9 g
534 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 292g
Nutrient
Value
Calories
534.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
89.2 g
Fat
16.9 g
Monounsat. Fat
6.8 g
Polyunsat. Fat
0.6 g
Saturated Fat
6.4 g
Cholesterol
239.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
58.4 mg
Iron
5.7 mg
Magnesium
75.9 mg
Phosphorus
712.5 mg
Potassium
1147.6 mg
Sodium
186.9 mg
Zinc
16.7 mg
Copper
0.3 mg
Selenium
104.5 mcg
Folate
29.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
25.5 mg
Vitamin B6
1.9 mg
Vitamin B12
5 mcg
Vitamin D
0.3 mcg
Vitamin K
4.1 mcg
Vitamin E
1.1 mg
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