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Carbs in Beef Short Loin Top Separable Lean And Fat Trimmed To 0" All Grades Cooked Broiled Kansas City Strip New York Club Steak
Beef Short Loin Top Separable Lean And Fat Trimmed To 0" All Grades Cooked Broiled Kansas City Strip New York Club Steak (3 oz) contains 0g total carbs, 0g net carbs, 9.5g fat, 24.3g protein, and 190 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.3 g
Fats
9.5 g
190 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
189.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24.3 g
Fat
9.5 g
Monounsat. Fat
4.3 g
Polyunsat. Fat
0.5 g
Saturated Fat
3.9 g
Cholesterol
68.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.9 mg
Iron
2.9 mg
Magnesium
16.2 mg
Phosphorus
225.3 mg
Potassium
311.1 mg
Sodium
50.2 mg
Zinc
4 mg
Copper
0.1 mg
Selenium
22 mcg
Folate
6 mcg
Vitamin A
5.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.9 mg
Vitamin B6
0.6 mg
Vitamin B12
3.6 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
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