#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kellogg's Eggo Products Kellogg's French Toast Waffles
Kellogg's Eggo Products Kellogg's French Toast Waffles (1 waffle) contains 19g total carbs, 18g net carbs, 6g fat, 3g protein, and 140 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
3 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 45g
Nutrient
Value
Calories
140 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Phosphorus
100 mg
Potassium
35 mg
Sodium
240 mg
Folate
32 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin B12
0.9 mcg
Vitamin D
0 mcg
Similar Foods
- Eggo Products Kellogg's French Vanilla Waffles
- Eggo Products Kellogg's Banana Bread Waffles
- Eggo Products Very Merry Blueberry Waffles
- Eggo Products Chocolatey Chip Muffin Waffles
- Eggo Cinnamon Toast Waffles
- Eggo Products Eggo Strawberry Waffles
- Eggo Products Eggo Nutri-grain Blueberry Waffles
- Eggo Products Kellogg's French Toaster Sticks Cinnamon
- Eggo Products Eggo Thick & Fluffy Waffles Brown Sugar Cinnamon
- Eggo Cinnamon Toast Waffles