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Eggo Cinnamon Toast Waffles

Carbs in Kellogg's Eggo Cinnamon Toast Waffles

Kellogg's Eggo Cinnamon Toast Waffles (3 set of waffles) contains 45g total carbs, 44g net carbs, 11g fat, 5g protein, and 290 calories.

  • Net Carbs

    44 g

  • Fiber

    1 g

  • Total Carbs

    45 g

  • Protein

    5 g

  • Fats

    11 g

290 cals

Nutritional Facts

  • Serving Size: 3 set of waffles
  • Serving Weight: 92g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    45 g

    • Net Carbs

      44 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    280 mg

  • Iron

    4.3 mg

  • Phosphorus

    200 mg

  • Potassium

    60 mg

  • Sodium

    490 mg

  • Folate

    110 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg