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Wheat Flour Pita

Carbs in Middle East Bakery Wheat Flour Pita

Middle East Bakery Wheat Flour Pita (0.5 pita) contains 15g total carbs, 12g net carbs, 0g fat, 5g protein, and 77 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    5 g

  • Fats

    0 g

77 cals

Nutritional Facts

  • Serving Size: 0.5 pita
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    77 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    22 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin D

    0 mcg

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