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Carbs in Blue Baker Bakery Poppy Seed Bagels
Blue Baker Bakery Poppy Seed Bagels (1 serving) contains 76g total carbs, 71g net carbs, 6g fat, 15g protein, and 420 calories.
Net Carbs
71 g
Fiber
5 g
Total Carbs
76 g
Protein
15 g
Fats
6 g
420 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
420 kCal
Total Carbs
76 g
Net Carbs
71 g
Fiber
5 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
15 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
5.4 mg
Sodium
760 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
