#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bakery Items Bagels Poppyseed

Carbs in Cafe Metro Bakery Items Bagels Poppyseed

Cafe Metro Bakery Items Bagels Poppyseed (1 serving) contains 68g total carbs, 65g net carbs, 2g fat, 13g protein, and 360 calories.

  • Net Carbs

    65 g

  • Fiber

    3 g

  • Total Carbs

    68 g

  • Protein

    13 g

  • Fats

    2 g

360 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    68 g

    • Net Carbs

      65 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg