#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gluten Free Cheddar Cheese Baked Crackers

Carbs in Milton's Gluten Free Cheddar Cheese Baked Crackers

Milton's Gluten Free Cheddar Cheese Baked Crackers (14 crackers) contains 22g total carbs, 22g net carbs, 4g fat, 3g protein, and 130 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    3 g

  • Fats

    4 g

130 cals

Nutritional Facts

  • Serving Size: 14 crackers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.6 mg

  • Potassium

    90 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg