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Gluten Free Puff Pastry Sheets

Carbs in Simply Wize Gluten Free Puff Pastry Sheets

Simply Wize Gluten Free Puff Pastry Sheets (1 serving) contains 14g total carbs, 13.5g net carbs, 6.8g fat, 0.7g protein, and 117 calories.

  • Net Carbs

    13.5 g

  • Fiber

    0.5 g

  • Total Carbs

    14 g

  • Protein

    0.7 g

  • Fats

    6.8 g

117 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    116.9 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    6.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.7 g

    • Cholesterol

      600 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    159 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg