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Ancient Grains With Quinoa And Vegetable Blend

Carbs in M & M Meat Shops Ancient Grains With Quinoa And Vegetable Blend

M & M Meat Shops Ancient Grains With Quinoa And Vegetable Blend (0.5 package) contains 18g total carbs, 16g net carbs, 2g fat, 4g protein, and 110 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

4 g
Fats

2 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 package
Serving Weight: 143g

Nutrient

Value

Calories

110 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

320 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg