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Carbs in Jonathan T Phyllo Dough
Jonathan T Phyllo Dough (2 sheets) contains 30g total carbs, 29g net carbs, 1.5g fat, 5g protein, and 150 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
5 g
Fats
1.5 g
150 cals
Nutritional Facts
- Serving Size: 2 sheets
- Serving Weight: 50g
Nutrient
Value
Calories
150 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
290 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
