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Carbs in Adkins Bakery Oval Mixed Seed Roll
Adkins Bakery Oval Mixed Seed Roll (1 serving) contains 61.8g total carbs, 58g net carbs, 3.6g fat, 12g protein, and 293 calories.
Net Carbs
58 g
Fiber
3.8 g
Total Carbs
61.8 g
Protein
12 g
Fats
3.6 g
293 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
293 kCal
Total Carbs
61.8 g
Net Carbs
58 g
Fiber
3.8 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
3.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
