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Shrimp Stew

Carbs in Richard's Cajun Favorites Shrimp Stew

Richard's Cajun Favorites Shrimp Stew (1 cup) contains 27g total carbs, 26g net carbs, 4.5g fat, 15g protein, and 220 calories.

  • Net Carbs

    26 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    15 g

  • Fats

    4.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      130 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    890 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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