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100% Whole Grain Hamburger Buns

Carbs in Eating Right 100% Whole Grain Hamburger Buns

Eating Right 100% Whole Grain Hamburger Buns (1 bun) contains 20g total carbs, 18g net carbs, 1.5g fat, 4g protein, and 100 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

4 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 48g

Nutrient

Value

Calories

100 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

80 mg
Potassium

110 mg
Sodium

270 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin E

0.8 mg