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Breakfast Options Southwest Bake

Carbs in Good Earth Coffeehouse Breakfast Options Southwest Bake

Good Earth Coffeehouse Breakfast Options Southwest Bake (1 serving) contains 11g total carbs, 10g net carbs, 13g fat, 17g protein, and 230 calories.

Net Carbs

10 g
Fiber

1 g
Total Carbs

11 g
Protein

17 g
Fats

13 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 174g

Nutrient

Value

Calories

230 kCal
Total Carbs

11 g
- Net Carbs
  
  10 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

13 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  420 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

3.6 mg
Sodium

280 mg
Vitamin A

300 mcg
Vitamin C

6 mg
Vitamin D

0 mcg