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Breakfast Options Slow Cooked Steel Cut Oatmeal Plain

Carbs in Good Earth Coffeehouse Breakfast Options Slow Cooked Steel Cut Oatmeal Plain

Good Earth Coffeehouse Breakfast Options Slow Cooked Steel Cut Oatmeal Plain (1 serving) contains 30g total carbs, 26g net carbs, 2.5g fat, 6g protein, and 170 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    2.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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