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Carbs in Essential Everyday Wheat Muffin Egg Whites Canadian Bacon & Cheese Sandwiches
Essential Everyday Wheat Muffin Egg Whites Canadian Bacon & Cheese Sandwiches (1 muffin) contains 29g total carbs, 27g net carbs, 5g fat, 12g protein, and 210 calories.
Net Carbs
27 g
Fiber
2 g
Total Carbs
29 g
Protein
12 g
Fats
5 g
210 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
29 g
Net Carbs
27 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.8 mg
Sodium
660 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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