#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Smoothie Blend Pineapple Mango Kiwi And Avocado

Carbs in Wholesome Pantry Smoothie Blend Pineapple Mango Kiwi And Avocado

Wholesome Pantry Smoothie Blend Pineapple Mango Kiwi And Avocado (1.25 cups) contains 21g total carbs, 18g net carbs, 1.5g fat, 1g protein, and 100 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

1 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1.25 cups
Serving Weight: 142g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Potassium

330 mg
Vitamin A

0 mcg
Vitamin C

56 mg
Vitamin D

0 mcg