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Cafe Steamers Grilled Whiskey Steak

Carbs in Healthy Choice Cafe Steamers Grilled Whiskey Steak

Healthy Choice Cafe Steamers Grilled Whiskey Steak (1 meal) contains 47g total carbs, 42g net carbs, 4g fat, 16g protein, and 290 calories.

  • Net Carbs

    42 g

  • Fiber

    5 g

  • Total Carbs

    47 g

  • Protein

    16 g

  • Fats

    4 g

290 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    47 g

    • Net Carbs

      42 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    4 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    250 mg

  • Potassium

    1240 mg

  • Sodium

    480 mg

  • Zinc

    2.3 mg

  • Copper

    0.2 mg

  • Selenium

    14 mcg

  • Folate

    120 mcg

  • Vitamin A

    60 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg