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Chicken And Vegetable Fried Rice

Carbs in Chicken And Vegetable Fried Rice

Chicken And Vegetable Fried Rice (4 servings) contains 130.4g total carbs, 115.3g net carbs, 33.3g fat, 107.1g protein, and 1255 calories.

  • Net Carbs

    115.3 g

  • Fiber

    15.1 g

  • Total Carbs

    130.4 g

  • Protein

    107.1 g

  • Fats

    33.3 g

1255 cals

Nutritional Facts

  • Serving Size: 4 servings
  • Serving Weight: 678g

Nutrient

Value

  • Calories

    1254.6 kCal

  • Total Carbs

    130.4 g

    • Net Carbs

      115.3 g

    • Fiber

      15.1 g

    • Starch

      -

    • Sugar

      9.3 g

    • Sugar Alcohols

      -

  • Protein

    107.1 g

  • Fat

    33.3 g

    • Monounsat. Fat

      15.6 g

    • Polyunsat. Fat

      9.9 g

    • Saturated Fat

      5.4 g

    • Cholesterol

      238.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    211.5 mg

  • Iron

    8.5 mg

  • Magnesium

    319.4 mg

  • Phosphorus

    1115.2 mg

  • Potassium

    3016.7 mg

  • Sodium

    1897.8 mg

  • Zinc

    6.6 mg

  • Copper

    0.7 mg

  • Selenium

    81.1 mcg

  • Folate

    147.1 mcg

  • Vitamin A

    4305.9 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    46.5 mg

  • Vitamin B6

    2.6 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    36.4 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    218.6 mcg

  • Vitamin E

    3.9 mg